LIVE 60 Minute Workshop
Wondering Why You Can't Switch Off, Stay Asleep,
Or Wake Feeling Rested?......Let's Change That
How would it feel to finally understand what's actually happening in your body so you can stop lying awake at night and start waking up with more energy, clarity, and calm?
'Tired But Wired' is a live 60-minute online masterclass for women who are tired of being told "everything looks normal" when they know something isn't right....
Discover the hidden physiological patterns driving your poor sleep, racing mind, and middle-of-the-night wake-ups.
When: 16th July 7.30pm Online
Sound Familiar?
You're running on empty by midday.
By 3pm you're fantasising about your bed. You promise yourself an early night.
Then 11pm rolls around and your brain starts its greatest hits… Work…. The kids…. That email you forgot to send…. Your health…. The conversation you keep putting off….
And if you actually do drift off? You're wide awake again at 2am. Or 3am. Sometimes both.
"What is wrong with me?"
"Why can't I just sleep like a normal person?"
You've tried everything. The magnesium. The melatonin. The sleep apps, the herbal teas, the earlier bedtimes.
Some of it helps a little. None of it sticks.

And you might have even been to your GP, had some bloods done, and been told everything looks fine.
"Everything looks fine" — but you feel anything but fine.
That gap between what the numbers say and how you actually feel?
That's exactly where I work.
✔ You'll understand why your brain refuses to switch off at night — and why that's not a sleep problem, it's a body problem.
✔ You'll see the real link between stress, cortisol, and your nervous system. And why the usual advice keeps landing wide of the mark.
✔ You'll know what's actually triggering those 2am, 3am, and 4am wake-ups. (It's probably not what you think.)
✔ And you'll walk away with a simple framework to start calming your body down — plus your personalised Sleep Saboteur Assessment, so you already know your pattern before we even begin.
This is the conversation most women never get to have with their GP.
The how-to comes next. This is where we start.
Your free bonus — included with your registration
Takes five minutes. And by the end of it, you'll know more about what's keeping you up at night than most people find out after years of trying to fix it.
Complete it before the masterclass and you'll arrive already knowing your pattern.
Everything I teach will land differently when you can hear it through the lens of your own body.


Why This is Different?
Wind down an hour before bed. Avoid screens. Keep your room cool. You know all of that already. And you're still awake.
What this masterclass does is different. We go underneath the symptoms and look at what's actually driving them — the physiology your body has been trying to communicate for months.
• Root cause, not band-aid fixes
• Clinical depth, no jargon
• Built specifically for midlife women
• 30 years of real pattern recognition
• Leaves you with clarity and a next step
I'm Australia's first university-trained naturopath and biochemist. With nearly 30 years in clinical practice, I've sat across from thousands of women who felt dismissed, confused, and quietly convinced something was seriously wrong with them.
Most of the time, nobody had ever actually explained what was happening in their body. Once they understood the pattern — everything shifted.
That's what I wrote my book ‘The Energy Solution’ for. And it's what this masterclass does.

Ready?
60 minutes. The clinical picture nobody's shown you yet.
And a clear next step that's actually yours.
One payment · Your Sleep Saboteur Assessment lands in your inbox ·
Replay available 48 hours
✔ 60-min live masterclass
✔ Sleep Saboteur Assessment
✔ Live Q&A with Teressa
✔ 48-hour replay access
When: 16th July 7.30pm Online
Got Questions?
Is this just going to be a sales pitch?
Genuinely no. The 60 minutes is real clinical teaching — the kind of conversation I'd have with you in my clinic. At the end there's an optional pathway into my Sleep
Reset program, but everything I cover stands completely on its own. You could walk away from that offer and still leave with genuine clarity.
What if I can't make it live?
A replay is available for 48 hours. You can also submit your questions in advance — I'll cover them during the live Q&A so you get the full value even watching the recording.
I'm in perimenopause. Is this actually for me?
Yes — this is squarely for you. The hormonal shifts of perimenopause directly hit the cortisol rhythm, the progesterone-GABA pathway, and the tryptophan-melatonin conversion. These are things I cover in real depth. If sleep has changed dramatically in the last few years, this is exactly the conversation you need.
When do I get the Sleep Saboteur Assessment?
Straight away — as soon as you register. I'd love you to work through it before the masterclass. You'll arrive knowing your pattern, and everything I teach will make a lot more sense when you can apply it directly to yourself.
I've honestly tried everything. Why would this be different?
Because most sleep advice is aimed at the symptom. This goes after the cause — the specific physiological patterns that are keeping your body in a state where sleep isn't safe enough to happen properly. That's a genuinely different conversation, and it tends to open up things that nothing else has.
